Sweat Rate Test
Sweat Rate Calculation Guide
Use pre- and post-workout weight to replace what the athlete actually loses.
0.5-2.5+ L/hr
Typical Range
Built by an RD who coaches
1080 × 1350 feed format· generated from this handout's spec dataUse pre- and post-workout weight to replace what the athlete actually loses.
Built by an RD who coaches1080 × 1350 feed format· generated from this handout's spec data