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Snack system
The $70 Team Snack Locker
One bulk-store run can cover a month of simple pre-practice backup fuel instead of leaving athletes to underfuel through the school day and try to fix it at dinner.
School-day gapPortable carbs firstSimple refillBackup, not the full meal plan
$55-$70 / month
Reset target
Portable carbs first. Shelf-stable. Easy to refill.
Scope
6
Anchor groups
$70
Estimated total
Build it this way
Put the locker where the decision happens, stock cheap carbs first, write the usage rule, and assign one refill owner before week two.
Start here
1Start here
The easiest daily grab
Soft & chewy bars (64 ct)
Portable carb backup before practice or on meet days.
Best usePre-practice
PriorityHigh
Bars solve the most common school-day miss because athletes will actually carry them.
Fast fuel
2Fast fuel
Low-effort backup
Organic applesauce cups (24 ct)
Easy pre-run carbs when lunch was light or rushed.
Best useLate snack gap
Works whenAppetite is low
Cheap volume
3Cheap volume
Low-cost staple
Mini pretzel bags (60 ct)
Cheap salty carbs that feel easy to eat fast.
Best useQuick carbs
AddsSodium
Bridge option
4Bridge option
Use small and fast
Fruit snacks (90 ct)
Simple quick sugar for athletes who show up flat.
Best useRight before practice
Keep itBackup only
Longer-day add-on
5Longer-day add-on
Not the first carb pick
Trail mix bag
Better after practice or paired with carbs for longer days.
Best useRecovery or travel
WatchHigher fat
Budget saver
6Budget saver
Cheap refill item
Graham crackers (3 pack)
Low-cost carb volume without relying on sports snacks.
Best useCarb volume
CostLow
This is how you keep the locker stocked even when the budget is tight.
Locker setup
Container
Clear labeled bin or two shoebox totes
Location
Coach bag, team room, or locker-room shelf
Ownership
Coach week 1, captain week 2, parent refill after
Rule
Fuel before the workout, not after the bonk
What the budget buys
15 athletes
$4.67 per athlete / month
20 athletes
$3.50 per athlete / month
25 athletes
$2.80 per athlete / month
Safety first
Survey allergies before buying anything in bulk.Keep at least one nut-free default option available.Do not treat the locker as the full meal plan. It is backup fuel.Do not hide the locker in a closet athletes never pass. A good system is visible before practice starts.
Cheap fuel beats missed fuel. Build the locker so the easy option is already visible before practice starts.