Referral guide
When to Seek
Help
Parents and coaches do not need to diagnose the issue. They need to recognize when the pattern is beyond normal sports nutrition support.
Performance slideFood fearHealth red flagsRefer early
Start here
Name the pattern. Use calm concern. Refer sooner than you think.
Referral reminders
Notice the pattern across performance, eating, and health.
Speak calmly and specifically instead of trying to prove the diagnosis.
You do not need certainty to start the referral conversation.
Do this now
Name the clearest pattern
performance slide, food fear, or health red flag.
Decide who needs to know
parent, trainer, physician, or counselor.
Start the referral this week instead of waiting for one more bad day.
What not to do
Do not wait for the athlete to look dramatic before you act.Do not debate calories, weight, or appearance in the conversation.Do not promise normal training should continue while serious warning signs are unresolved.
Early referral protects the athlete faster than waiting for obvious collapse.