Recognizing RED-S in Athletes
Safety Priority
Warning signs of energy deficiency that coaches must recognize and address. Warning signs of energy deficiency that coaches must recognize and address. Warning signs of energy deficiency that coaches must recognize and address.
At a Glance
Team Resources in one clear visual
Warning signs of energy deficiency that coaches must recognize and address.
Team Resources
Team Resources
Team Resources
Coach
Audience
Coach Prompt
Use "Recognizing RED-S in Athletes" as the one-page recap for this topic.
Start Here
Warning signs of energy deficiency that coaches must recognize and address.
Quick Start Plan
Start Here
What Is RED-S?
Relative Energy Deficiency in Sport (RED-S) occurs when an athlete doesn't… Previously called "Female Athlete Triad," RED-S affects males...
Key Detail
Why Coaches Need to Know This
Athletes may not recognize their own symptoms Coaches see athletes regularly
Key Detail
What Happens
Energy In < Energy Out (chronically) Result: Body shuts down "non-essential" functions:.
Coach Reference
Best Fit vs Reference
Main Move
What Is RED-S?
Why Coaches Need to Know This
First Detail
Relative Energy Deficiency in Sport (RED-S) occurs when an...
Athletes may not recognize their own symptoms
Coach Note
Previously called "Female Athlete Triad," RED-S affects males...
Coaches see athletes regularly
Use This With Athletes
What Is RED-S?
Relative Energy Deficiency in Sport (RED-S) occurs when an athlete…
Why Coaches Need...
Athletes may not recognize their own symptoms
Quick Rules
Start Here
What Is RED-S?Key Detail
Why Coaches Need to Know ThisWatch for
What Is RED-S?
Built by Luke Rodriguez, MS, RDN · Head XC Coach, Palmer Ridge HS · Colorado Springs