--- title: "Base Phase Fueling for Multi-Event Athletes: Eating for 6 Hours of Practice" category: Specific Populations audience: [coach, athlete] description: "How to fuel the impossible volume of off-season multi-event training, where athletes practice hurdles, pole vault, and lifting all in one day." free: false keywords: [decathlon practice nutrition, multi event base phase, track training volume, off season track diet, eat for track practice] --- Base Phase Fueling for Multi-Event Athlet...

--- title: "Base Phase Fueling for Multi-Event Athletes: Eating for 6 Hours of Practice" category: Specific Populations audience: [coach, athlete] description: "How to fuel the impossible volume of off-season multi-event training, where athletes practice hurdles, pole vault, and lifting all in one day." free: false keywords: [decathlon practice nutrition, multi event base phase, track training volume, off season track diet, eat for track practice] --- Base Phase Fueling for Multi-Event Athlet...