Not the same as public tools, free guides, or the free Runner Fueling Lab
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1:1 Support
Direct dietitian support when the issue is specific, recurring, or higher-stakes.
Use 1:1 support for labs, RED-S concerns, fatigue, recovery, recurring race-week problems, or the cases that need more than a public tool, team system, or household workspace.
Start with the free consult if the right level of care is unclear. If you already know the issue needs direct support, open the live booking menu now.
Compare paid paths
Boundary note
The free consult and fit check help decide whether the right move is 1:1 care, a membership path, a public starting point, or a referral out.
Keep the scope clear
This page should make 1:1 visible without collapsing it into everything else.
The stronger the boundary, the more trustworthy the site feels. Visitors should understand what 1:1 is for and what it is not for.
Not the coach-safe team-education lane inside Program Access
Not the general household workspace inside Parent Access
Choose the level of care
Start with the fit check, then move into the option that matches the case.
Keep the booking path practical and bounded instead of fear-based.
Free consult
Best first step when the right level of care is still unclear.
Free
1:1 Nutrition Session
Shorter direct support when the issue is specific and narrower in scope.
$75
1:1 Nutrition Consult
Deeper intake and plan when the case needs more context and direct review.
$150
Monthly Nutrition Coaching
Ongoing support when the problem needs repeated follow-up across the season.
$250/month
Public first is still valid
Not every fueling question needs 1:1 care right away.
Use the free Runner Fueling Lab when the issue is still broad. Move into 1:1 support once the question becomes specific, recurring, sensitive, or clearly individual.
Free consult first
Use when you need help choosing the right care lane before booking.
Live booking menu
Real availability and direct support options already live inside Practice Better.
Stay public first
General questions still belong in the public layer before private care starts.
FAQ