--- title: "Caffeine Strategies for the 100m/200m" category: Specific Populations audience: [coach, athlete] description: "The science of caffeine as a Central Nervous System stimulant to decrease reaction time and enhance power output in short sprints." free: false keywords: [caffeine for sprinters, reaction time, CNS stimulant, track meet supplements, sprint performance] --- Caffeine Strategies for the 100m/200m While distance runners use caffeine primarily to reduce their perception of ef...

--- title: "Caffeine Strategies for the 100m/200m" category: Specific Populations audience: [coach, athlete] description: "The science of caffeine as a Central Nervous System stimulant to decrease reaction time and enhance power output in short sprints." free: false keywords: [caffeine for sprinters, reaction time, CNS stimulant, track meet supplements, sprint performance] --- Caffeine Strategies for the 100m/200m While distance runners use caffeine primarily to reduce their perception of ef...