--- title: "Carbohydrates as a CNS Fuel: Why Throwers Still Need Carbs" category: Specific Populations audience: [coach, athlete] description: "Debunking the 'protein-only' myth for big athletes by explaining how the central nervous system rapidly depletes blood glucose during explosive throws." free: false keywords: [carbohydrates for throwers, CNS fatigue, glycogen throwers, blood glucose track, thrower fatigue] --- Carbohydrates as a CNS Fuel A common nutritional error among strength and ...

--- title: "Carbohydrates as a CNS Fuel: Why Throwers Still Need Carbs" category: Specific Populations audience: [coach, athlete] description: "Debunking the 'protein-only' myth for big athletes by explaining how the central nervous system rapidly depletes blood glucose during explosive throws." free: false keywords: [carbohydrates for throwers, CNS fatigue, glycogen throwers, blood glucose track, thrower fatigue] --- Carbohydrates as a CNS Fuel A common nutritional error among strength and ...