📋 Athlete Nutrition Red Flag Tracker CONFIDENTIAL — For Coach Use Only --- Purpose This tracker helps you quietly monitor athletes who may be at risk for under-eating, RED-S, or disordered eating. This is NOT a diagnostic tool — it helps you notice patterns and decide when to have a conversation or refer to a professional. --- How to Use 1. If you notice a red flag, add the athlete's initials and the date 2. Review monthly — patterns matter more than single incidents 3. ...

📋 Athlete Nutrition Red Flag Tracker CONFIDENTIAL — For Coach Use Only --- Purpose This tracker helps you quietly monitor athletes who may be at risk for under-eating, RED-S, or disordered eating. This is NOT a diagnostic tool — it helps you notice patterns and decide when to have a conversation or refer to a professional. --- How to Use 1. If you notice a red flag, add the athlete's initials and the date 2. Review monthly — patterns matter more than single incidents 3. ...