--- title: "Gut Training for the 1500m: Racing at the End of a Decathlon" category: Specific Populations audience: [coach, athlete] description: "How to prepare the gastrointestinal tract to handle the physiological stress of a 1500m race after two full days of eating and competing." free: false keywords: [decathlon 1500m, gut training track, track gi distress, heptathlon 800m, running on a full stomach] --- Gut Training for the Decathlon 1500m The decathlon concludes with the cruelest event...

--- title: "Gut Training for the 1500m: Racing at the End of a Decathlon" category: Specific Populations audience: [coach, athlete] description: "How to prepare the gastrointestinal tract to handle the physiological stress of a 1500m race after two full days of eating and competing." free: false keywords: [decathlon 1500m, gut training track, track gi distress, heptathlon 800m, running on a full stomach] --- Gut Training for the Decathlon 1500m The decathlon concludes with the cruelest event...