Packing for Competitions and Camps > TL;DR > - Pack familiar foods: breakfast items, snacks, race fuel, electrolytes > - Cooler for perishables; non-perishables for back-up > - Include recovery food for after events; more than you think you need > - Check accommodations (fridge?); plan for limited access --- Why Planning Ahead Matters Away competitions and camps often feature: - Unfamiliar foods - Limited options - Unusual timing - High stakes (for races) - Stress a...

Packing for Competitions and Camps > TL;DR > - Pack familiar foods: breakfast items, snacks, race fuel, electrolytes > - Cooler for perishables; non-perishables for back-up > - Include recovery food for after events; more than you think you need > - Check accommodations (fridge?); plan for limited access --- Why Planning Ahead Matters Away competitions and camps often feature: - Unfamiliar foods - Limited options - Unusual timing - High stakes (for races) - Stress a...