The Pre-Season Nutrition Parent Night: A Complete Playbook A parent who understands how to fuel an athlete is worth ten reminder texts about eating breakfast on race day. A parent night focused on nutrition — done well — changes what happens at home in ways no coach can replicate from the practice field. Done poorly, it creates more anxiety, more questions, and parents who are convinced their kid needs a specialized diet or a supplement regimen. Here's how to do it well. --- Logistics ...

The Pre-Season Nutrition Parent Night: A Complete Playbook A parent who understands how to fuel an athlete is worth ten reminder texts about eating breakfast on race day. A parent night focused on nutrition — done well — changes what happens at home in ways no coach can replicate from the practice field. Done poorly, it creates more anxiety, more questions, and parents who are convinced their kid needs a specialized diet or a supplement regimen. Here's how to do it well. --- Logistics ...