--- title: "Peri-Workout Nutrition for Heavy Doubles: The Ring and The Rack" category: Specific Populations audience: [athlete, coach] description: "Fueling strategies for throwers who must practice throwing technique in the ring immediately followed by heavy Olympic lifting in the weight room." free: false keywords: [peri-workout nutrition, track two a days, thrower weight room, olympic lifting fueling, track practice nutrition] --- Peri-Workout Nutrition for Heavy Doubles Throwers frequent...

--- title: "Peri-Workout Nutrition for Heavy Doubles: The Ring and The Rack" category: Specific Populations audience: [athlete, coach] description: "Fueling strategies for throwers who must practice throwing technique in the ring immediately followed by heavy Olympic lifting in the weight room." free: false keywords: [peri-workout nutrition, track two a days, thrower weight room, olympic lifting fueling, track practice nutrition] --- Peri-Workout Nutrition for Heavy Doubles Throwers frequent...