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Module 3 of RED-S Recognition & Response
Screening & Assessment on Your Team Key Takeaway You don't need to be a doctor to screen for RED-S risk. Simple tools — administered at the start of each season — can identify at-risk athletes before symptoms appear. Your Screening Toolkit 1. Pre-Season Health Questionnaire Add these 6 questions to your existing pre-season paperwork: 1. Have you had a stress fracture in the past 2 years? 2. Have you been told you have low iron or anemia? 3. (Females) Are your periods regula...
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Luke Rodriguez, MS, RDN
Head Cross Country Coach · Registered Dietitian
Evidence-based sports nutrition for high school cross country and track & field athletes.
Practical, field-tested guidance built for real teams, real schedules, and real teenagers.
Get this guide + all other guides with a membership:
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Login to AccessModule 3 of RED-S Recognition & Response
Screening & Assessment on Your Team Key Takeaway You don't need to be a doctor to screen for RED-S risk. Simple tools — administered at the start of each season — can identify at-risk athletes before symptoms appear. Your Screening Toolkit 1. Pre-Season Health Questionnaire Add these 6 questions to your existing pre-season paperwork: 1. Have you had a stress fracture in the past 2 years? 2. Have you been told you have low iron or anemia? 3. (Females) Are your periods regula...
Unlock this tool
Who it's for: Parents and coaches who want complete implementation resources
Not ready to upgrade? Grab a free starter resource first.
One-time purchase
Luke Rodriguez, MS, RDN
Head Cross Country Coach · Registered Dietitian
Evidence-based sports nutrition for high school cross country and track & field athletes.
Practical, field-tested guidance built for real teams, real schedules, and real teenagers.
Get this guide + all other guides with a membership:
View plans & pricingAlready a member?
Login to Access