--- title: "Relative Energy Deficiency in Sport (RED-S): The Hidden Epidemic in Jumpers" category: Specific Populations audience: [coach, parent] description: "How the pressure to stay 'light' for vertical and horizontal jumps triggers severe metabolic and hormonal collapse." free: false keywords: [RED-S in jumpers, low energy availability track, eating disorders track, female athlete triad, metabolic damage] --- RED-S: The Hidden Epidemic in Jumpers Because the High Jump, Pole Vault, and Tr...

--- title: "Relative Energy Deficiency in Sport (RED-S): The Hidden Epidemic in Jumpers" category: Specific Populations audience: [coach, parent] description: "How the pressure to stay 'light' for vertical and horizontal jumps triggers severe metabolic and hormonal collapse." free: false keywords: [RED-S in jumpers, low energy availability track, eating disorders track, female athlete triad, metabolic damage] --- RED-S: The Hidden Epidemic in Jumpers Because the High Jump, Pole Vault, and Tr...