--- title: "The 800m Conundrum: Fueling the Longest Sprint" category: Specific Populations audience: [coach, athlete] description: "Navigating the metabolic crossover of the 800m, an event that uniquely taxes both the anaerobic glycolytic and aerobic energy systems to absolute capacity." free: false keywords: [800m nutrition, glycolytic system, middle distance fueling, lactic acid track, half mile track] --- The 800m Conundrum No event in track and field destroys an athlete quite like the 80...

--- title: "The 800m Conundrum: Fueling the Longest Sprint" category: Specific Populations audience: [coach, athlete] description: "Navigating the metabolic crossover of the 800m, an event that uniquely taxes both the anaerobic glycolytic and aerobic energy systems to absolute capacity." free: false keywords: [800m nutrition, glycolytic system, middle distance fueling, lactic acid track, half mile track] --- The 800m Conundrum No event in track and field destroys an athlete quite like the 80...