--- title: "The Iron Requirement for Sprinters: Beyond Aerobic Capacity" category: Specific Populations audience: [coach, parent] description: "Why iron deficiency stunts power output, recovery, and neurological function in short-distance athletes, not just distance runners." free: false keywords: [ferritin for sprinters, iron deficiency in track, power output iron, neurological fatigue, sprint bloodwork] --- The Iron Requirement for Sprinters Iron deficiency is universally accepted as the s...

--- title: "The Iron Requirement for Sprinters: Beyond Aerobic Capacity" category: Specific Populations audience: [coach, parent] description: "Why iron deficiency stunts power output, recovery, and neurological function in short-distance athletes, not just distance runners." free: false keywords: [ferritin for sprinters, iron deficiency in track, power output iron, neurological fatigue, sprint bloodwork] --- The Iron Requirement for Sprinters Iron deficiency is universally accepted as the s...