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Nutrition 1:1 Consults For Teams Free Library Pricing

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Sports nutrition for runners, families, and school programs—plus plain-language college recruiting guidance and cost planning. Program Access is $250/year per school. Family recruiting access and 1:1 consults are separate.

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Nutrition Coach Question Desk 1:1 Consults College Recruiting Free Library Pricing Program Access Packages About

Nutrition topics

Cross country nutrition Race-day nutrition Daily fueling Recovery nutrition Runner hydration For parents

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Email a question about nutrition access, a 1:1 consult, or College RecruitingSports-dietitian education for cross country and track, with sources shown on reviewed clinical guidesluke@aspireperformancerd.com Instagram

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Coach resourceEmail guide

Free starter resource

Food-First Iron Conversation Guide

A coach-safe guide to notice persistent concerns, communicate with families, and route medical questions to a qualified clinician.

What you get

Observable-pattern checklist
Food-first support boundaries
Parent communication and clinician-referral script

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