Parent5 min
Inputs
- A few quick answers
- Timing, training, or body cues
Outputs
- A clear target, score, or risk level
- The next action to take today
What's Your Nutrition Gap?
Take this quick assessment to identify your biggest performance gap and get the right next-step guide.
quiz scenario examples
Practical examples
Real-world scenario visuals for school-day gaps, pre-race mistakes, and recovery decisions so the quiz feels coach-useful instead of trivia-like.
Post-workout recovery choice
Use this when the quiz needs to teach the athlete what the best immediate recovery option looks like.
QuizRecoveryDecision
Coach conversation setup
Lead with observations and care, not accusations or body comments.
CoachConversation
Lunch-to-practice fuel gap
A classic quiz scenario where the athlete needs more than one small school snack.
QuizSchool dayFuel gap