Athlete5 min
Inputs
- Your current situation
- The question you need answered
Outputs
- A clearer answer to the question
- A practical next step to take
Race Day Conditions
48°
10°F105°F
Recommended Gear for 48°F
👕 Upper Body
👔
Short Sleeve Tech Shirt
Standard race-day top
🧥
Half-Zip Long Sleeve
Zip down to vent if needed
🩳 Lower Body
🩳
Running Shorts
Standard split shorts
🧤 Accessories
💪
Arm Warmers
Can push down mid-race if warm
Do NOT Wear
🚫
Cotton T-Shirt
Absorbs sweat, gets heavy, causes chafing
Use this in practice
- Add the forecast temperature to your pre-race group text the night before.
- Post this gear grid in the team GroupMe so athletes can pack correctly.
- Remind athletes: dress for 15-20 degrees warmer than the thermometer once racing starts.
Get your results emailed + 3 follow-up resources
weather and gear
Practical examples
Race-gear visuals for cold starts, mild conditions, and hot sunny meets so athletes can picture the actual pack decision.
Mild-weather race setup
Use this when the recommendation should feel like standard shorts-and-tech-top racing weather.
GearMildRace day
Hot sunny meet setup
A practical race-day visual for singlet, cap, and heat-management decisions on warmer days.
GearHeatSunny
Warmup shed-pile reminder
A practical visual for what comes off before the athlete toes the line.
WarmupLayers