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Monthly package
This page now bridges directly into the package you already have published in Practice Better. No extra site form, no “we'll schedule you later,” and no stale invite-only language before someone reaches the real offer.
4 sessions included
The live package books four 30-minute sessions, starting with the first one you schedule now.
Between-session support
Use the package for steady accountability, plan adjustments, and race-week follow-through.
Phone or video
Choose the meeting format directly in Practice Better instead of filling out a separate intake here.
Live package flow
Pricing, booking, and package details all live in the same place, which keeps the handoff cleaner.
Monthly package
Monthly Nutrition Coaching
Four 30-minute check-ins inside the live Practice Better package, plus meal-plan adjustments, race-specific fueling support, and between-session follow-up after location and fit are cleared.
This goes straight to the published Practice Better package page, where visitors can book the first session and complete payment.
Choose the starting move
This route should make the decision cleaner than the booking hub. If you already know you want steady accountability, open the live package. If not, use the free path or pick a lighter 1:1 start.
Start the package now
Use the live package when you want the full four-session path, direct booking, and the cleanest handoff into the real coaching flow.
Open the monthly coaching packageStay free first
Start with one public prompt for race week, breakfast, heat, recovery, or safety boundaries before you decide whether you need paid support.
Open free LabStart smaller
Choose a single consult or discovery call first if you want a narrower step before committing to the monthly package.
See all 1:1 booking optionsFree Runner Fueling Lab
Use one live Lab prompt for breakfast, race week, heat, recovery, safety boundaries, or coach-family logistics before choosing paid support.
Keep weight, lab values, diagnosis history, and sensitive minor-specific details out of public posts.
Open free LabOpen this week's threadCompare paid pathsNot ready for the package?
1:1 Nutrition Consult · $150
A full 60-minute assessment for labs, RED-S concerns, injury recovery, and deeper race-fueling work, with personalized recommendations and written follow-up after location and fit are cleared.
Book ConsultFree Discovery Call · $0
A short fit check to confirm location, age or guardian needs, and whether the right next step is the monthly package, a full consult, a shorter session, general education, or referral.
Book Discovery Call