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The goal is simple: choose the right season, open the week, use the message, give the talk, share the handoff, and move on with practice. Program Access is built to keep that weekly routine fast.
Public-first fallback
Use Runner Fueling Lab when the goal is one public prompt, safer nutrition language, and a free-first starting point before a coach is ready to run the full team workflow.
If Skool opens logged out again, send them straight into this week's public thread for the checked school-day prompt before you ask them to implement the full coach curriculum.
Keep the default path simple: open the current week, use the message, and coach. Use the full walkthrough below when you need staff onboarding or season-level planning detail.
Start by picking Summer XC, Fall XC, Indoor / Winter, or Outdoor Track. Coaches should be running the track that matches the actual calendar, not a generic playbook.
If the team is already in-season, start with the current module. Use onboarding only when you are launching a brand-new season from Week 1 or setting a weekly share day for staff.
Each week has the topic, the full family note, the quick-share version, the 2-5 minute team talk, the coach checklist, athlete checklist, family checklist, FAQ, and matching handoff. The coach should not be building this from scratch.
Coach Community, Red Flags & Referral, and the monthly huddle are there for the moments when the answer is no longer just this week's curriculum message.
What good implementation looks like
Families know the topic of the week. Athletes hear the same message at practice. Staff do not keep reinventing nutrition communication from scratch. That is the actual job of the product.