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Sports nutrition for runners, families, and school programs—plus plain-language college recruiting guidance and cost planning. Program Access is $250/year per school. Family recruiting access and 1:1 consults are separate.

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Free starter resource

Is My Runner Eating Enough? 10-Question Checklist

A simple yes/no checklist for parents to spot low-energy patterns and start safer nutrition conversations.

What you get

10 parent-friendly questions
What to do when risk signs appear
Conversation starters that avoid shame

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Available immediately on-screen as a printable one-page checklist.

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