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Start in 60 seconds
Open the right week first. We already know your defaults (season/team type and current week). The default first action is still to open the saved current week, then choose optional tuning after your first send.
Choose the starting move
Most coaches should use the saved current week immediately. Season tuning is only for a true Week 1 reset, and the broader preview is there if you want context before you teach.
Teach this week
Use the ready week first so the note, team talk, handout, and checks are already staged for this week.
Quick start: open current weekBrand-new season only
Open setup only when you are truly staging a brand-new season and the saved starting point needs to move back to Week 1.
Tune season (optional)Need context first?
See the broader coach flow first if you want the execution model before opening the week in front of you.
Show full weekly rhythm60-second plan
What this does not do
You do not need to fill out setup forms, change your profile, or answer onboarding questions before you can teach this week.
Public-first fallback
Use Runner Fueling Lab when the goal is one public prompt, safer nutrition language, and a free-first starting point before a coach commits to the weekly curriculum flow.
If Skool opens logged out again, send them straight into this week's public thread for the checked school-day prompt before you ask them to onboard into the full coach workflow.
Only do this if you are starting a brand-new season from Week 1. If you are starting a brand-new season, begin with the season setup flow; otherwise open the current week and teach from there. The full setup path is still available for timing, messaging style, and week overrides.
Tune season (optional)