You enter
- Budget, household size, and number of days
- Each item's current price, package count, servings, and example-meal use
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Calculate basket cost, cost per serving, example-meal cost, budget remaining, and listed serving coverage from current prices.
Use it when
Use with the store app, receipt, or shelf prices open before the weekly shop.
Actual workflow
You enter
You receive
Example basket line
Oats: 2 packages × $4.25 = $8.50
20 servings total → $0.43 per serving
If 4 servings are used in the example meal: $1.70 from oats
Recognizable examples
These package photos help athletes and parents recognize the category in a store. Brands are examples, not endorsements; check the current label for ingredients and allergens.

Canned black beans
Canned-bean example for plant-based meals and iron-containing food variety.
Official product page
Ready-to-serve rice
Ready-to-serve rice example for building a quick lunch or dinner.
Official product page
Peanut butter
Peanut-butter example for toast, sandwiches, or a meal component; check allergen needs.
Official product pageEducational use only. The unlocked tool shows its inputs, assumptions, formulas, substitutions, and result ranges where calculations apply. Results do not diagnose or treat a condition and should be interpreted with the athlete's actual training, food access, tolerance, medical history, and qualified care when needed.