Preparing resources...
Built by an RDN + head coach
The simple way to bring nutrition support into your program or home
Aspire helps coaches run team nutrition without building everything from scratch, and helps parents know what to do for race week, school days, and recovery.
Start with the path that fits you. Coaches get the full team system. Parents get their own toolkit for race week, school days, and recovery.
Want the details first? Compare plans
What Aspire is
A practical nutrition platform for cross country and track, built by Luke Rodriguez, MS, RDN and a head coach.
Who it is for
Coaches who need a system they can run fast, and parents who need clear guidance they can trust at home.
What happens after you buy
Pay -> check email -> set password -> sign in -> follow your first action. No long setup maze.
How it works
Pick your plan, get the email, sign in, and take your first step right away.
Program Access is for coaches and includes the playbooks, Coach Hub, and support.
Parent & Athlete Access is for one family and includes tools, guides, and the private parent board.
Both plans use the same clear setup path after purchase.
Choose Your Path
Start with the role that matches your job
Two plans, two audiences. Coaches get the full team system. Parents get the family toolkit.
Program Access
Program Access gives coaches a ready-to-run nutrition system: playbooks, parent emails, team talks, handouts, Coach Hub tools, and direct support from Luke.
- Eliminate repeat parent questions with 12 weeks of ready-to-send emails and talk scripts
- Launch team nutrition in one meeting with plug-and-play playbooks and handouts
- Get expert answers within 48 hours in the Coaches Clubhouse with Luke
- Build a repeatable system with monthly Zoom huddles and the full guide library
Parent & Athlete Access
Parent & Athlete Access gives families clear fueling guidance for school days, race week, recovery, iron concerns, and the everyday questions that keep coming up.
- End race-day guesswork with the Race Week Planner and Daily Fuel Log
- Know exactly what to serve on school days, meet days, and recovery days
- Get personalized answers from Luke within 48 hours on the private parent board
- Stay ahead of iron, hydration, and recovery with the full guide library and monthly Zoom huddles
See Exactly How It Works
Buy once, set up fast, know what to do first
No long onboarding. No confusing setup. Here are the exact next steps for coaches and families after checkout.
How It Works
For coaches: what happens after Program Access
Pay -> check email -> set password -> sign in -> send your first parent email. You can act on this tonight.
1
Buy Program Access
Enter your program name, complete checkout, and watch for the welcome email.
2
Set your password and sign in
Open the link in your email, create your login, and land in your coach dashboard.
3
Run the start-here checklist
Choose your season, open the Week 1 preview, and find the first parent email and talk script.
4
Send your first communication tonight
Copy the email, share the handout, and use the weekly playbook from there.
First Action
Copy the Week 1 parent email, paste it into your normal system, and send it.
Result
By tonight your families know what to do, and you have a repeatable plan for the season.
About 10 minutes to get fully set up. No long onboarding maze.
How It Works
For families: what happens after Parent & Athlete Access
Pay -> check email -> set password -> sign in -> open your first tool. You will know what to do this week without guessing.
1
Buy Parent & Athlete Access
Pick annual or monthly billing and complete checkout.
2
Set your password from the email
Use the welcome email to create your login and open your parent dashboard.
3
Open your first tool
Start with Race Week Planner, school-day fueling, or a screener based on your need.
4
Use the checklist this week
Follow the plan, save your tools, and use the parent board if you need help.
First Action
Open the Race Week Planner or daily fueling tools and follow the first checklist.
Result
By tonight you know what to pack, what to serve, and what your runner should do next.
About 5 minutes to get started. No long onboarding maze.
Clear offer
Program Access is for coaches. Parent & Athlete Access is for one family.
Clear setup time
About 10 minutes to get fully set up. About 5 minutes to get started.
Clear next step
If you want to see the full breakdown before checkout, go straight to the role-specific page.
What's Your Nutrition Gap?
Take this 30-second quiz to find your biggest performance opportunity
Built for real life
You want clarity, not more tabs to read
Run something this week without becoming the team dietitian.
Know what to do before meets, after hard sessions, and when red flags show up.
Get practical steps, not vague sports-nutrition content.
Follow a clear setup path so your purchase feels usable right away.
Need More Than a Membership?
1:1 coaching is still available for harder cases like labs, RED-S concerns, or injury recovery. Most coaches and families start with a membership first.
Start with the plan that fits you
Program Access for your team. Parent & Athlete Access for one family. Both give you a clear first step after you sign in.